Just what the Doctor ordered
Yes I know it is costly, but it takes up no room, you can take your whole gym anywhere and when performed properly you get great results!! It's very simple and effective!!
Going by the book. Lost a little weight, feeling stronger. We will see when I turn 68 in 3 more weeks. Very happy so far. Taking pictures of before and after. Larry
Happy with it
I've been using the bar for about 8 weeks since COVID started. I was concerned that I would loose muscle mass since I can't go to the gym anymore. But I seem to be maintaining my shape. It takes me about 8 minutes to go through the exercises. I do it every day. I usually squeeze it in between a couple of zoom meetings. I also supplement with a 5K run every 2 or 3 days and the 7-min workout app every few days.
Worth the price. No regrets.
Perfect at home workout system
Thank goodness this was referred by a friend. With gyms closed I am still able to get a fantastic workout in each day.