Recent Media Coverage

Thanks to social media, the carnivore diet is becoming one of the most talked-about eating plans. Influencers are showcasing their transformations through an all-animal-based diet. The benefits claimed include weight...

People can say goodbye to the days of counting calories to lose stubborn pounds, because intermittent fasting is resurfacing in the fitness world. Dr. John Jaquish, who is a scientist,...

On today’s episode of The CLS Experience, we have a game-changing guest who is revolutionizing the world of fitness and health. Dr. John Jaquish, known for developing cutting-edge technologies like...

You need just one piece of equipment for countless full-body workouts.

While plant-based meats may be hailed as a healthy choice, they are ultra-processed foods (UPFs) that have hidden risks. These alternatives are full of sodium, added sugars, and unhealthy fats,...

Whether you’re looking for a chiseled physique or just trying to be healthy, the journey comes with several myths and half-truths. How much to eat, what to eat, when to...

Dr. John Jaquish discusses the field of biomedical engineering and its interdisciplinary approach to studying the human body. He explains how traditional medicine often overlooks the interconnectedness of different systems...

Science has proved that through regular weight training you may be able to build muscle but it doesn’t mean that it is the most efficient way to do it. We...

Jaquish Biomedical is a fitness platform created by John Jaquish, intended to advance the results of standard weightlifting regimes through an improved variable resistance training program called X3. The modules...

This episode is all about fasting, muscle, OMAD, and high protein keto with Scientist & Inventor (Osteostrong & X3) Dr. John Jaquish!

Dr. John Jaquish challenges the traditional fitness industry and shares his revolutionary approach to building strength, size, and lean muscle. He discusses his book 'Weightlifting is a Waste of Time'...

John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology, which is now partnered...