Recent Media Coverage

Long awaited interview with the notorious Dr. John Jaquish who is the creator of the X3 Bar.

Us Weekly published an exclusive list of talented experts and influencers, and professionals who are changing the online scene. This list included Dr. John Jaquish.

John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered...

Can you become successful in fitness by following the standard fitness recommendations of the last 75 years? Biomedical engineer, Dr. John Jaquish doesn't think so and demonstrates the reasons why...

Dr. John Jaquish discusses the benefits of variable resistance training, intermittent fasting, and a low-carbohydrate diet as alternatives to traditional weightlifting and calorie restriction.

Dr. John Jaquish has altered the concept of traditional weightlifting and aims to reinvent the way individuals build strength and muscle.

Inventor, Author, and Scientist, Dr. John Jaquish lectures on Osteogenic Loading therapy, its effects, its limitations, and the future of osteoporosis treatment without drugs.

Dr. John Jaquish shares his insights into warding off osteoporosis, finding weight loss success, and why cardio isn't always the answer.

I sit down with John Jaquish, Ph.D. This guy, he has spent years researching and improving health. The guy is an inventor, which means he is an innovator.

Dr. John Jaquish visited Good Morning, Arizona to talk about his most recent book “Weight Lifting is a Waste of Time: So Is Cardio, and There’s a Better Way to...

With variable resistance, you deal with weight in positions where you are stronger and less in positions where you are biomechanically inefficient. Learn more.

For those looking for a different approach to losing weight or getting healthy, they may consider fasting. Experts say, fasting is a way to achieve the caloric restriction necessary for...